Archive | Party Recipes

Chocolate Brownies

Chocolate-Brownies

3:1, 100kcal Makes 10 brownies Ingredients: 10 brownies 150 brownies 1g 15g Baking Powder 3g 45g Stevia 5g 75g Nomu Skinny Hot Chocolate 30g 450g Egg – raw, mixed well 28g 420g Chocolate, Lindt, 85% 20g 300g Butter 20g 300g Coconut Oil 24g 360g Flaxseed Meal (whole ground flax seed) 20g 300g Macadamia Nuts (dry […]

Bacon and mushroom quiche

Bacon-and-mushroom-quiche

Ingredients 1 serving 100 servings 15g 1500g Back bacon, Escort 30g 3000g Egg 10g 1000g Butter, Elite 25g 2500g Mushroom, raw 55g 5500g Orley Whip Directions Beat egg and Orley Whip Fry bacon and mushroom. Spread at the bottom of a baking pan. Top with egg mixture. Bake for 15 minutes at 180°C. Season with […]

Spinach and feta quiche

Feta-and-Spinach-Quiche

Ingredients 1 serving 100 servings   10g 1000g Feta 35g 3500g Egg 10g 1000g Butter, Elite 30g 3000g Spinach, raw 60g 6000g Orley Whip Directions Beat egg and Orley Whip Chop spinach and crumble feta. Spread at the bottom of a baking pan. Top with egg mixture. Bake for 15 minutes at 180°C. Season with […]

Crudites with dip

Crudites-with-dip

Crudites Ingredients: 1 person 100 people   50g 5000g Celery, julienne 50g 5000g Carrot, baby or julienne 50g 5000g Cucumber, julienne 50g 5000g Sweet peppers, julienne Directions: Prepare all crudites Cheese sauce Ingredients: 1 serving 50 servings   41g 2050g Heavy cream 28g 1400g Cheddar 17g 850g Butter Directions: Melt all ingredients in the microwave. […]

Keto pita bread (“Oopsie rolls”)

Ingredients: 1 roll 100 rolls   108g 10 800g Egg white – raw 48g 4 800g Egg yolk – raw 84g 8 400g Philadelphia Brand Cream Cheese – allow to warm to room temperature (about 1 hour) 1 pinch 10g Cream of Tartar (this does not even register on a 0.0gm scale) 1 pinch   Salt Note: the […]

Hamburger

Hamburger

4:1 ratio, 253 calories Makes 1 serving Ingredients 1 serving 100 servings   29g 2900g 80% lean ground beef, raw 3g 300g iceberg lettuce cut the same size as the tomato 3g 300g dill pickle 15g 1500g butter, room temperature 7g 700g olive oil 10g 100g yellow mustard 0.25g 25g salt 0.25g 25g pepper Instuctions […]

Spinach Bites

3.5:1 ratio, 285 kcal Makes 1 serving, approximately 5 bites Ingredients 1 serving 20 servings   52g 1040g Frozen spinach, cooked, weighed, drained and chopped 15g 300g Egg whites 13g 260g Butter, melted 13g 260g Olive oil 6g 120g Almond flour 4g 80g Parmesan cheese, hard block grated 0.25g 5g Salt 0.25g 5g Pepper Instructions: […]