Archive | MAD & Low GI diet

Baby Marrow cakes

Nutritional information: Calories: 131 , Carbohydrates: 1 g, Fiber: trace g, Net Carbohydrates:1 g, Protein: 1 g, Fat: 14 g 450g Baby marrow 1/2 cup finely chopped onion 1 large egg, lightly beaten 1/2 teaspoon salt 1/2 to 3/4 cup olive oil 1. Heat 1/4 cup poil in a pan over medium heat until heated […]

Yummy pizza

Serves 8 Nutritional Information for the entire crust: calories: 434, fat: 25 g, carbohydrates: 8 (net), 13 if counting all, fiber: 5 g, protein: 41 g. Nutritional Information for one serving: 109 calories, 7g fat, 2g carbs, 1.5 grams fiber, 10g protein. For the crust: 2 cups processed raw cauliflower (to the size of couscous) […]